Lenexa Public Market

<p><img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/mindful-living.jpg" alt="mindful living" title="mindful living" style=""><br> <br> Improve your well-being through more mindful living &mdash; integrating mind, body and spirit. In this community class, instructor Brad Elpers will teach you how to practice the following:<br> <br> <ul> <li>Breathing techniques to calm the nervous system.</li> <br> <li>Breath-guided, mindful movement to consciously trigger stress with intention of systematically calming body, reducing stress and releasing anxiety.</li> <br> <li>Guided meditations to support personal behavior modification goals.</li> <br> <li>Exploration of purpose and intention setting and how to include it in all aspects of living.</li> <br> <li>Experiential exercises to introduce different aspects of being, including physical, mental, emotional and energetic.</li> <br> <li>Focus attention on living with purpose, expressing life creatively, and manifesting intentions.</li> <br> </ul> <strong>No registration necessary.</strong><br> <br> <strong>Cost: </strong>Free; donations welcome</p>

<img src="/UserFiles/Servers/Server_7662734/Image/News%20Images/2018/07282018_Whiskey-and-Waffles.jpg" alt="whiskey bottles and blueberry waffles" title="whiskey bottles and blueberry waffles" style=""><br> <br> Sip and savor with us at Whiskey and Waffles!&nbsp; <ul> <li><strong>Free whiskey samples</strong>&nbsp;and merchandise for sale from <a href="http://www.unionhorse.com" target="_blank" title="Union Horse Distilling Company website">Union Horse Distilling Company</a>.</li> <li><strong>Build your own waffles</strong> at Mad Man's KC BBQ. Each waffle is $5 and includes two mix-ins from the NitroCream menu. Extra mix-ins are 50 cents each.</li> <li><strong>Purchase a Union Horsefeather craft cocktail</strong> from Topp'd Pizza + Salads. It features ginger beer, lemon and Union Horse Rolling Standard Whiskey.</li> </ul> Union Horse Distilling Company is a family-owned and operated award-winning distillery located right here in Lenexa.<br>

<em><img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/foundations-of-a-plant-based-diet.jpg" alt="foundations of a plant-based diet graphic" title="foundations of a plant-based diet graphic" style=""><br> <br> This cooking class is part of a series on the Foundations of a More Plant-Based Diet.<br> </em><br> In this class, participants will use veggies, nuts and seasonings to make a delicious carrot cake that is raw, vegan, gluten free and dairy free. Knives, blender and food processor will be used. There will be food to take home if you do not eat it all in class.<br> <br> <strong>Format: </strong>Instructor led with class participation<br> <br> <strong>Recommended age:</strong> 12+ (under 16 must be accompanied by an adult with their own ticket)<br> <br> <strong>Instructor: </strong>Gwyneth Jones of Mission Holistic Life<br> <br> <strong>Cost: </strong>$35 per person<br> <br> <strong>Registration deadline: </strong>6 p.m. on July 26, 2018<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/chocolate-macarons.jpg" alt="chocolate macarons" title="chocolate macarons" style=""><br> <br> A macaron is a sweet meringue-based confection made with egg whites, sugars and almond flour. Two brightly colored rounded disks form a sandwich filled with buttercream, ganache or jams. They are piped in a petit four size (one to two bites). And chocolate makes them even BETTER!<br> <br> <strong>Format:</strong> Instructor led with class participation<br> <br> <strong>Recommended age:</strong> 15+ years old<br> <br> <strong>Instructor:</strong> Nora Kaschube<br> <br> <strong>Cost:</strong> $35 per person<br> <br> <strong>Registration deadline:</strong>&nbsp;6 p.m. on Aug. 8, 2018<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/Design-and-Un-Wined-women-painting.jpg" alt="three women painting" title="three women painting" style=""><br> <br> Bring your friends and buy beer or wine at the Public Market to enjoy while you paint together. We will provide instruction and materials for the trendiest projects that you can keep or give as a gift.<br> <br> <strong>Project:</strong> Flint Hills Sunset<br> <br> <strong>Cost: </strong>$30<br> <br> <strong>Age:</strong> 21+<br> <br> <strong>Organization: </strong>Lenexa Parks &amp; Recreation<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/Design-and-Un-Wined-pets.jpg" alt="painting of dog holding bone" title="painting of dog holding bone" style=""><br> <br> Bring your friends and buy beer or wine at the Public Market to enjoy while you paint together. We will provide instruction and materials for the trendiest projects that you can keep or give as a gift.<br> <br> <strong>Project:</strong> Pet Portraits<br> <br> <strong>Cost: </strong>$30<br> <br> <strong>Age:</strong> 21+<br> <br> <strong>Organization: </strong>Lenexa Parks &amp; Recreation<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/Design-and-Un-Wined-women-painting.jpg" alt="three women painting" title="three women painting" style=""><br> <br> Bring your friends and buy beer or wine at the Public Market to enjoy while you paint together. We will provide instruction and materials for the trendiest projects that you can keep or give as a gift.<br> <br> <strong>Project:</strong> Pumpkins on Wagon<br> <br> <strong>Cost: </strong>$30<br> <br> <strong>Age:</strong> 21+<br> <br> <strong>Organization: </strong>Lenexa Parks &amp; Recreation<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/Design-and-Un-Wined-women-painting.jpg" alt="three women painting" title="three women painting" style=""><br> <br> Bring your friends and buy beer or wine at the Public Market to enjoy while you paint together. We will provide instruction and materials for the trendiest projects that you can keep or give as a gift.<br> <br> <strong>Project:</strong>&nbsp;Landscape Harvest Scene<br> <br> <strong>Cost: </strong>$30<br> <br> <strong>Age:</strong> 21+<br> <br> <strong>Organization: </strong>Lenexa Parks &amp; Recreation<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/Design-and-Un-Wined-women-painting.jpg" alt="three women painting" title="three women painting" style=""><br> <br> Bring your friends and buy beer or wine at the Public Market to enjoy while you paint together. We will provide instruction and materials for the trendiest projects that you can keep or give as a gift.<br> <br> <strong>Project:</strong>&nbsp;Snow Globes<br> <br> <strong>Cost: </strong>$30<br> <br> <strong>Age:</strong> 21+<br> <br> <strong>Organization: </strong>Lenexa Parks &amp; Recreation<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>

<img src="/UserFiles/Servers/Server_7662734/Image/CalendarImages/2018/The-Roasterie-public-cupping.jpg" alt="pouring coffee" title="pouring coffee" style=""><br> <br> The Roasterie Caf&eacute; holds free Public Cuppings (coffee tastings) on the second Wednesday of each month at the Lenexa Public Market. Come sample a variety of coffees from all over the world! Roasterie staff will guide you through the samples and answer questions in an informal setting.&nbsp;<br> <br> <strong><a href="https://www.theroasterie.com/about/tours/tour-booking" title="Register for Public Cupping" target="_blank">Must register in advance to attend.</a></strong> Maximum of 12 people per cupping.<br>